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Resources for Students and Families
Health Care Resources High School & Beyond Plan Mental Health Resources | Teen Health HubThe Hub features a curated online directory of youth-friendly information and resources on behavioral health, primary care, navigating the health care system, sexual and reproductive health, and teen dating and violence prevention. Teens and young adults, parents and caregivers, and youth-serving professionals can use the new webpage to find easy links to health-related resources that have been vetted by experts at DOH and approved by the YAC. Using the Plan as a guide to make decisions, students, counselors, teachers, families, and community organizations can work together to help students better understand the range of post-high school education opportunities available and how they connect with students’ interests, classes, activities, and potential future career paths. How can you make the Plan work for you? We have information and resources to answer your questions, whether you are a student, a parent or guardian, or a teacher. Comprehensive Guide to Free Mental Health & Wellness ResourcesThis article provides 12 free resources you can use if you are struggling with your mental health, plus eight strategies to support your mental wellness. Helping SurvivorsUnderstand the signs, prevention strategies, and how to seek help if you or a loved one was a victim of child sexual abuse. Washington’s Mental Health Referral Service for Children and Teens We connect families with mental health providers in your community who accept new patients, work with your insurance and fit your child’s treatment needs. The Referral Service is accessible to children and teens 17 and under living in Washington state. Teens between the ages of 13 and 17 can also call the Referral Service to find providers for themselves. College Planning Guide for Students with Mental Health ConditionsEnrolling in college as a student with a mental health condition doesn’t need to be overwhelming or intimidating. Students who know their rights and learn how to ask for assistance can go on to complete their degree and have a positive educational experience in the process. To help students find the assistance they need, we created this guide to explain the resources and accommodations most schools provide, and offer tips on how to access these mental health services. Courage First Athlete HelplineCourage First's team of athlete-centered counselors offer confidential support and resources to athletes, parents, coaches, and sports communities who are concerned about emotional, physical, and sexual abuse through calls, text, and online chat. Live chat can be accessed on the website https://www.athletehelpline.org/ or call or text (888) 279-1026. Counselors are available Mon-Fri 12pm-8pm PST. Calls outside business hours are routed to the Childhelp National Child Abuse Hotline available 24/7. Student Athlete Mental Health ResourcesStudent athletes have to balance a lot, from their academics to their competitive nature to pressure from coaches and parents. As a result of these stresses, the mental health of many student athletes suffers. Whether it is a youth athlete with aspirations of playing at a higher level or an athlete already playing at the collegiate level, mental health concerns longevity in the sport and overall health and well-being. 1 in 5 people report mental health concerns in the general public, and research from the NCAA shows that the athlete population follows the same trend as the general public. Still, only 43% of student athletes report they feel comfortable going to a coach with their mental health concerns. This resource looks at the science behind student athlete mental health, some solutions, and suggestions for the students, their coaches, and their parents. Here, you'll find a comprehensive collection of podcasts, books, articles, organizations, videos, and more to help students excel in their athletic pursuits and mental health. |
Immigration Resources | Washington Immigrant Solidarity Network (WAISN) Resource FinderThe WAISN Resource Finder is a database of resources vetted for accessibility to immigrant community members in Washington State. It contains detailed information about ID requirements, language accessibility, and how immigration status might impact access to the resource. The Resource Finder is also intended to be used by community organizations in Washington State that assist our immigrant and refugee siblings across the state in gaining access to necessary resources.
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Transitioning to Post-Secondary Resources | WSCA Post Secondary Resources PageUnsure of what resources are available for preparing for Career & College opportunities? This one pager has information related to Financial Aid, Dual Credit, and Washington Guaranteed Admissions Programs. Graduation RequirementsAll public high school students are required to meet statewide graduation requirements to earn a diploma. The goal is for more students to be better prepared to meet 21st-century demands in their working and personal lives. High School and Beyond Plan Template - Class of 2023 and Beyond Get a head start on applications for college and financial aidBig changes are coming to financial aid applications for the 2024-25 academic year. Because of improvements, financial aid applications likely won’t be available until December 31, 2023. But just because you are waiting for financial aid applications to open, doesn’t mean you should wait on other important steps. Here are some things to take care of in the meantime: Create your FAFSA or WASFA account:
Consider options for your plan after high school:
Don’t forget to apply for admission:
Get help with applications: Talk to your school counselor college and career specialist about how to get support. Many schools host a financial aid night to provide info and resources to students and families about types of financial aid, and about the financial aid process. Or check out a virtual event. Resume and Employment Guide for People with Disabilities For anyone with a disability – whether visible or not – the job market might seem like a scary place. If you’re living with a disability, you might be fearful of judgment, rejection, biases, or having to prove you’re “worthy” of a good job. There are many opportunities for people with disabilities to find jobs. What matters most are the knowledge and skills that make you unique and well-qualified for the positions you want to pursue. Your disability doesn’t prevent you from finding a good job that fulfills you. Keep reading for more information about how to execute a job search effectively in a competitive job market. You’ll learn a comprehensive approach to writing your resume and how to job search as a person with a disability.
Tips for First Generation College Students: Exploring Majors Ways to gain skills through opportunities in High School Family Conversations About the Future This tool provides guidance for families to have conversations about students’ plans after high school. It was co-created with a small group of parents and students representing various ethnicities and languages. Career Connect DirectoryThis searchable directory helps students and families find hands-on, work-based learning experiences to enable young people to explore and pursue education and career pathways that fit their interests. Click into the directory and see what you can find! Get SchooledThis platform provides resources and personalized support to help you on your path to college. Get personalized feedback about college application essays, text directly with advisors, get continued support with financial aid, FAFSA, and scholarships, and receive guidance to land your first job – all in one place! |
Family Engagement Resources | EQUITABLE PARENT-SCHOOL COLLABORATIONThe work of the University of Washington’s Equitable Parent–School Collaboration research project is driven by a desire to expand how schools and districts recognize and tap parental expertise and leadership in improving student learning. For the past three years, UW researchers have partnered with schools, families and community organizations in the Road Map Project region of South Seattle and South King County to develop pathways and tools that will foster authentic parent and family engagement. |